There is a huge pressure to make your
career a success with wonderful experiences and some challenges. As a
first-year dental student, you are obliged to stay on top of classes and
complete all your clinical assignments. Along with that comes a pressure of
balancing your 'me-time' and relationships with family and friends. Such
pressures are overwhelming. When overwhelmed, one of the biggest challenges is
to stay motivated.
Through this blog we are here to help you
to stay balanced. Share it with your dental buddies. Ahead Academy- The Best Dental Institute in Delhi motivates you through the following given points.
1-
Think about why you chose
dental school: Remember the first thing why you
wanted to be a dentist. What got you motivated into this? Was it tele-vision,
radio, news-paper, school, teacher, family or another dentist. Never forget
what pushed you into this. Why do you wanted to be a dentist? You promised
yourself an impact you would want to make after your dental school. This is the
time to fulfill it. Throughout your dental journey keep motivating yourself
with leadership and research opportunities during dental school.
2-
Establish a solid support
system: Long hour classes and studying huge
piles of books can be very tiring. Keep your near and dear ones nearer. All the
pressure can be very frustrating. Support from friends, family, a significant
other, classmates can help you stay focused and remind you why you should work
hard. Also, someone who realizes the amount of work you're putting in and appreciates
you for it can be very motivating.
3-
Don't compare yourself to
your classmates or students in the dental school: Your dental school journey is your own. Nobody is perfect. But
sometimes when we look up to someone or someone who gives an image of being perfect,
we automatically assume that we are less. It's a big NO! When comparing to
others you work to achieve to the limit, he has achieved but forget what you
are capable of. It's easy to compare to the people around us but everyone has a
different story, different motivation, different goals. When you start
comparing yourself to someone you start working towards their goals not yours.
4-
Make time for yourself
each day: Me-time is important in everyone's
life. A short break from the daily routine can refresh you and keep you
motivated to keep going. Do something you enjoy, whether that be working out,
taking a walk, watching a movie, a nap or just a dine out at your favorite
place.
5-
Try to maintain a daily
routine: When you follow a set routine, your
life is sorted. It helps us stay focused on a day's task, increases
productivity, efficiency and feel accomplished throughout the day. Make
checklists/task lists. Making a checklist of the daily work is helpful. It
keeps reminding you of what all is done and how much is left. When one knows
how much is left the time can be managed accordingly.
Read our one more blog which is related to What after BDS?
Comments
Post a Comment